Sudokuaholics Anonymous 6

Sorry to hear about your Scrap and Burn Tricia.. been too long since we chatted on the MSN!!! missing out on important information, and some useless ones too !!

Forgot to turn off, bye.

Woo hoo! Just got a call from doc's office with cholesterol results. The walking brought my cholesterol down to under 6!! Now I'll have to find something to replace the walking so I can keep it there!! Triglycerides dropped a little too...

Bye eaa!

Susan, when I visit, I will give you plenty of warning to get the maid, Limo and Driver, etc... to keep us in the manner we would like to become accustomed to.

Suzy - it's visit Mum day today. That should fill me with joy but it doesn't because you don't know what to expect. Don't get me wrong, I love Mum dearly but she can be difficult and stroppy and when you strike her like that, it's not a happy visit and leaves you very flat afterwards. Many times I leave there in tears - but some days are diamonds and she's happy and lets me leave without a fuss. We'll see what today brings.
(Don't you wish you hadn't asked?)

That is good news Suzy.. the cholesterol..
Exercise is the answer!!
Remember now that you dont have to do belly busters walk for hours at a time, you can do pleasure walk for 1/2 hour a time.

Nope, glad I asked. A worry shared is a worry halved! And let's hope it is an unnecessary worry!

Enjoy your visit with your Mum Cynthia, deep down your mum will enjoy it !!

Rolanda, does the happy dance count as exercise?

Group Hugs for the sick members ( including sick family members) on SA.

(((((((((( HUGS ALL ROUND ))))))))))

Suzy - great news about the cholesterol.

hehe Suzy. good solid 30 mins of exercise to get that heart pumping..

BTW havent said Good Morning yet, , too busy catching up on the last couple of pages since I went to bed last night.. still to catch up on the upteen thousands of pages I havent read yet !!

speaking of exercises..

best get ready for Curves..
have a weigh and Measure today..
fingers cross I have lost something !!

catch you all Later Aligater

oh just remembered what I was going to say...

Havent seen Mariannnnnaaaa in a while, hope all is well !!

Fingers crossed for you Rolanda!

By the way, I've lost another kg since I stopped walking... don't understand it because I am not doing anything to earn that pleasure! Maybe my scales are broke?????

Where's Bean? Did you see Rayray wrote a poem about you????

Hi everyone
Havent been around for a couple of days
so hope I didnt miss anything too important
not going to read all the pages, too many
so please fill me in if theres anything missed

Hi Liz, how are you?
That would be a squishy Bean Zusy. Congrats on your health and weight too.
Cyn hope you visit is good.
Rola, what is the countdown now?
eaa hope the migrane goes.

Good broni
been busy with cleaning
had an inspection this morning
all good
hope all goes well this arvo buddy

Got to go
heaps to do
work in a couple of hours
bye for now
hope you all have a great ????

Thanks Heidi and Becky for your help with Halloween idea. I will chase it up.
Tami, is there any way to turn off the beep under Options, like my son did?
MizT, my hubby knows exactly what you're going through. He has his entire bottom lip lasered, plus has had more BCCs cut off him than I can remember. He's very sunsafe now, but the damage was done many years ago.

Cyn, when we visit FIL in care, we find it best to leave when he's eating. That's the only time he'll let us leave without a fuss. Some visits with him are horrible, others are fine. We neer know what we'll strike either.

Rolanda, it's no good trying to get out of it. You know EXACTLY what I mean regarding the limo driver, maid etc.

Susan, I will look under options or settings. The phone is fairly new and I am not sure of all the stuff on it.

I guess the next milestone would be post #12345. I have to enter some grades so I will pop back in in a few minutes.

Don't wanna write so I'm visiting....

Gotta write so I'll keep it brief....

Tami, hope you're in a good mood so the grades are good!

The problem with writing is that I do it sitting down - that means no exercise... Is that an excuse to not do it?

It was just a quick class assignment. most of the students did very well. It is only the first week of the quarter so the kids are doing good. (so far)

NO!!!!! You need to do that paper. When you are teaching you will get plenty of exercise walking around the classroom and jumping to conclusions of what your students are doing.

LOL, love that! That's what my writing now is asking me to do!!

Suzy, you could sit on one of those exercise balls to keep moving, or what's wrong with knee lifts or something? Not a good enough excuse! Hey maybe for every writing hour you do, you could 'reward' yourself with 15 minutes of exercise (says she who avoids exercise like the plague!)

Bummer about the expensive repair bill, Suzy, but at least you can pay it. Imagine if you had no choice but to drive an unsafe car or not drive at all. You'd have to walk everywhere. Hmmm maybe not fix it. Look at the exercise you'd get!

NO, what do you mean Susan???

Suzy, just get it over and done with !!

Broni. Touchdown in 19 days, 8 hours. 3 minutes

Susan, that is a good idea. Write for an hour and do some exercise for 15 minutes.

Hi Rolanda. How are you doing this evening?

Only 4 more to go. Where is everyone? Am I going to have to race myself?

I see Mariana is online. I wonder if she is going to come on in.

i've missed you gals. i have tried to come visit and catch up, but life just won't slow down. i am trying to get last minute costumes ready for halloween parties. there is no school on friday, so everything is a bit early. i really was counting on one extra day! bret will be home to party with the kids on fri. so that is great news.

Mariannna is here? Haven't seen her for ages and ages!!

Hi Marianna!!!